You are warmly invited to join me online from the comfort of your own home for a special 4 week Therapeutic Yoga Series.

These classes are specially planned for you to experience the deep inner changes Svaroopa Yoga gives you when you are not in the classroom receiving hands on adjustments.

These powerful and effective therapeutic pose variations use complementary muscles to get spinal release.

You use your abs, legs and arms along with breath and movement in ways you haven't in your basic poses. All this helps you to get deeper openings in your body and in turn deeper experiences in subsequent poses and your final Shavasana, (relaxation pose).