Hidden Valley Yoga provides the following Online and In-Person services

Online Services

  • Group Classes - Zoom

These are run on a term basis and are suitable for all levels of experience, from the beginner to to those students who have previous yoga experience.

Terms generally run for 10 weeks and cost $160 ($16/week). If you wish to join at any time during the term you will only need to pay for the balance of the remaining classes (e.g. if there is 5 weeks remaining in the term then the fees will only be $80).

For more information, on current fees, and how to join class click here

  • Private Sessions - Zoom

These are a one hour session at $50.

This is a one to one session where I can teach poses to suit your individual needs as well as focusing on correct alignment and propping to suit your body. This can improve your group class experience whether you are a beginner or a continuing student.

To make a booking please click here

In Person Services

The following services are by appointment and all sessions follow COVID safe regulations.

  • Personal Yoga

In these sessions, we focus on poses to suit your individual needs with emphasis on propping and alignment, as well as hands on adjustments that svaroopa Yoga excels in. A wonderful opportunity for deepening your yoga experience.

$70.00 for 1 hour

  • Embodyment Therapy

This hands on therapy works on the same principles as Svaroopa Yoga, "releasing spinal tension".

$70.00 for 1 hour

To find out more about this therapy please click on this link .

  • Yoga Therapy

Private in person sessions that take you through therapeutic poses for chronic ailments.

$70.00 for 1 hour

  • To find out more about this therapy please click on this link