Yoga Therapy

What is Yoga Therapy?

Svaroopa® Yoga Therapy can help to release chronic tensions that traditional yoga poses sometimes can't reach, it is a one to one private session which follows the same principles of core opening(spinal release) as a therapeutic tool. Each session is tailored to meet the needs to individual clients in a nurturing and supportive way.

We use carefully chosen supported poses as therapeutic tools to relieve chronic pain and tension.

Yoga Therapy sessions are will be delivered via an online one to one consultation.

How can it help me?

Yoga therapy is for anyone, whether you suffer from pain or other health issues, or you are a yoga practitioner looking to deepen your practice with different techniques and adjustments.

If you haven't had any success with other healing modalities then this may be the solution you are looking for.